.png)
Healthspan and Lifespan
​​​
A longevity consultation isn’t about chasing immortality. It’s about aiming to live with strength, clarity, and purpose for as long as scientifically possible. Membership involves a 90 minute meeting with Dr Colin Coward in clinic which starts a 12 month support package.
​
This is not a rushed appointment or a generic checklist. It’s a calm, thoughtful conversation—about your health, your habits, your long term goals.
​​
We look under the hood: bloods, body composition, cardiovascular fitness, sleep, stress, strength, emotional health and more. Not to find what’s wrong, but to understand what could be better. To hit the ground running we require you to have some investigations prior to the consultation. This will be arranged on booking.
Action Plan
​
​​​
Together, we build a plan—not to fight aging, but to massage it. Small, sustainable shifts that add up. The kind that help you keep doing the things you love, with the people you love, well into the years ahead.
​
Small nudges now, add up over time, giving your 'iceberg' a wide berth. This involves lifestyle changes, supplements and medication options.
​​
By using biomarkers, we ensure we're creating change, achieving the greatest longevity value for your efforts, keeping you on track to reach your goals.
Don’t wait for a diagnosis to start paying attention.
​
You just have to decide the long run matters.
​
​
​
​